Masculr Creatine Monohydrate, 250 g (50 servings)

Creatine monohydrate is the most studied form; research supports it for high-intensity, short-duration exercise performance. [1] NIH ODS, exercise

One scoop is 5 g of creatine monohydrate. Follow the suggested use on the label, shown below. See the creatine row of the Evidence File.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Creatine monohydrate. Single ingredient formula. Unflavoured powder. Corn free. Lactose free.

As a dietary supplement, adults take one (1) scoop in eight (8) oz (240 ml) of water or juice, four (4) times daily during the first five (5) days (loading phase). After loading phase take one (1) or two (2) times daily or, as directed by a health care professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place and away from direct sunlight.

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30-day refund on unopened products. Damaged or wrong items are replaced or refunded. Refund policy